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Beef Pot Roast

Rated :   by 1 person
Prep: 20 minutes
Cook: 1 3/4 hours
 
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dr.mommca says:
This is a wonderful recipe that feeds a lot of people! I do let it simmer for more than an hour, tho......
This is a wonderful recipe that feeds a lot of people! I do let it simmer for more than an hour, though. It's a popular dish with my kids when we all get together.
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Ingredients

  • 1  2-1/2- to 3-pound boneless beef chuck pot roast
  • 2  tablespoons cooking oil
  • 3/4  cup water
  • 1  tablespoon Worcestershire sauce
  • 1  teaspoon instant beef bouillon granules
  • 1  teaspoon dried basil, crushed
  • 1/2  teaspoon salt
  • 1  pound tiny new potatoes or 4 medium potatoes or sweet potatoes
  • 1  pound carrots or 6 medium parsnips, peeled and cut into 2-inch pieces
  • 2  small onions, cut into wedges
  • 2  stalks celery, bias-sliced into 1-inch pieces
  • 1/2  cup cold water
  • 1/4  cup all-purpose flour
  •   Black pepper (optional)

Directions

1. Trim fat from meat. In a 4- to 6-quart Dutch oven brown roast on all sides in hot oil. Drain off fat. Combine the 3/4 cup water, Worcestershire sauce, bouillon granules, basil, and salt. Pour over roast. Bring to boiling; reduce heat. Simmer, covered, for 1 hour.

2. Meanwhile, if using new potatoes, peel a strip of skin from the center of each. If using medium potatoes or sweet potatoes, peel and quarter. Add potatoes, carrots, onions, and celery to meat. Return to boiling; reduce heat. Simmer, covered, for 45 to 60 minutes more or until tender, adding water if necessary. Transfer meat and vegetables to a platter, reserving juices in Dutch oven. Keep warm.

3. For gravy, measure juices; skim fat. If necessary, add enough water to juices to equal 1-1/2 cups. Return to Dutch oven. In a small bowl stir the 1/2 cup cold water into the flour. Stir into juices in pan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. If desired, season with pepper. Serve gravy with meat and vegetables.

4. Makes 8 to 10 servings

5. Oven directions: Trim fat from meat. Brown roast as directed above. Combine the 3/4 cup water, Worcestershire sauce, bouillon granules, basil, and salt. Pour over meat. Bake, covered, in a 325 degree F oven for 1 hour. Prepare potatoes as directed. Add vegetables to meat. Cover and bake for 45 to 60 minutes more or until tender. Prepare gravy in a saucepan as directed above.

6. Slow cooker directions: Trim fat from meat. Place vegetables in a 4-1/2- or 5-quart slow cooker. Cut roast to fit, if necessary; place on top of vegetables. Combine the 3/4 cup water, Worcestershire sauce, bouillon granules, basil, and salt. Add to cooker. Cover and cook on low-heat setting for 9 to 11 hours or on high-heat setting for 4-1/2 to 5-1/2 hours. Prepare gravy in a medium saucepan on the range top as in step 3 above. Serve gravy with meat and vegetables.

Nutrition Facts

  • Calories 294,
  • Total Fat (g) 9,
  • Saturated Fat (g) 2,
  • Monounsaturated Fat (g) 3,
  • Polyunsaturated Fat (g) 2,
  • Cholesterol (mg) 84,
  • Sodium (mg) 433,
  • Carbohydrate (g) 20,
  • Total Sugar (g) 5,
  • Fiber (g) 3,
  • Protein (g) 33,
  • Vitamin C (DV%) 20,
  • Calcium (DV%) 5,
  • Iron (DV%) 27,
  • Starch (d.e.) 1,
  • Vegetables (d.e.) 1,
  • Very Lean Meat (d.e.) 4,
  • Fat (d.e.) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 1 )
2504751748
dr.mommca wrote:

This is a wonderful recipe that feeds a lot of people! I do let it simmer for more than an hour, though. It's a popular dish with my kids when we all get together.

11/24/2009 11:32:08 AM Report Abuse

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