Beef Goulash

Depending on how much heat you like, choose sweet or hot Hungarian paprika to spice this goulash main-dish recipe.

Beef Goulash + enlarge image
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11 users rated this recipe an average rating of 4.0
Makes:
6 servings
Prep:
25 mins
Cook:
8 hrs to 9 hrs (low) or 3-1/2 to 4-1/2 hours (high)
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Beef Goulash

Ingredients
1 1/2
pounds beef stew meat
2
medium carrots, bias-cut into 1/2-inch-thick slices
2
medium onions, thinly sliced
3
1 1/4
cups beef broth
1
6 ounce can tomato paste
1
tablespoon Hungarian paprika
1/2
teaspoon salt
1/2
teaspoon caraway seeds
1/4
teaspoon ground black pepper
1
bay leaf
1
red or green sweet pepper, cut into bite-size strips
 
Hot cooked noodles
 
Dairy sour cream or yogurt
 
Hungarian paprika (optional)

Directions

  1. In a 3-1/2- or 4-quart slow cooker, combine meat, carrots, onions, and garlic. In a small bowl, combine broth, tomato paste, the 1 tablespoon paprika, the lemon peel, salt, caraway seeds, black pepper, and bay leaf. Stir into vegetable and meat mixture in cooker.
  2. Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours.
  3. If using low-heat setting, turn to high-heat setting. Stir in sweet pepper strips. Cover and cook for 30 minutes more. Discard bay leaf. Serve with hot cooked noodles. Top with sour cream or yogurt. If desired, sprinkle with additional paprika. Makes 6 servings.

Nutrition Facts

(Beef Goulash)
    Per serving:
  • 356 kcal cal.,
  • 11 g fat
  • (4 g sat. fat,
  • 85 mg chol.,
  • 678 mg sodium,
  • 33 g carb.,
  • 4 g fiber,
  • 32 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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