Beef and Sweet Onion Sandwiches

  • Share
  • Print
  • Rate


Makes: 6 servings
Start to Finish: 30 mins
  • make this recipe
  • user reviews (0)
Beef and Sweet Onion Sandwiches
Ingredients
  • 1 - 1 1/2
    pounds boneless beef sirloin or top round steak, cut 1 inch thick
  • 1/2
    teaspoon coarsely ground black pepper
  • 1
    tablespoon cooking oil
  • 1/2
    of a large sweet onion, such as Vidalia or Walla Walla, sliced (about 1 1/2 cups)
  • 3
    tablespoons Dijon-style mustard
  • 1
    ounce Italian flat bread (focaccia) or twelve 1-inch slices sourdough or marbled rye bread
  • 2
    cups fresh spinach leaves or fresh basil leaves
  • 1
    cup roasted red sweet peppers, drained and cut into 1/2-inch-wide strips (about 1/2 of a 12-ounce jar)
Directions

1. Trim fat from steak. Use your fingers to press pepper onto both sides of steak. In a large skillet cook steak in hot oil over medium heat for 15 to 20 minutes or until desired doneness (145 degrees F for medium rare to 160 degrees F for medium), turning once. Remove from skillet; keep warm.

2. Add onion to drippings in skillet. (Add more oil, if necessary.) Cook for 5 to 10 minutes or until onion is nearly tender, stirring occasionally. Stir in mustard; remove from heat.

3. Meanwhile, if using focaccia bread, cut into six wedges; split each wedge in half horizontally. If using bread, toast bread, if desired. To serve, cut steak into bite-size strips. Top bottom halves of focaccia bread or six bread slices with spinach, steak strips, roasted pepper strips, onion mixture, and remaining focaccia bread or bread slices.

4. Makes 6 sandwiches

Nutrition Facts (Beef and Sweet Onion Sandwiches)
  • Servings Per Recipe 6,
  • Calories 335,
  • Protein (gm) 26,
  • Carbohydrate (gm) 41,
  • Fat, total (gm) 8,
  • Cholesterol (mg) 46,
  • Saturated fat (gm) 3,
  • Monosaturated fat (gm) 2,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 4,
  • Sugar, total (gm) 2,
  • Vitamin A (IU) 923,
  • Vitamin C (mg) 71,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 28,
  • Cobalamin (Vit. B12) (µg) 2,
  • Sodium (mg) 227,
  • Potassium (mg) 388,
  • Calcium (DV %) 101,
  • Iron (DV %) 3,
  • Vegetables () 1,
  • Starch () 3,
  • Lean Meat () 2,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review
You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Submit Comment
Reviews (0)
4219900116

Top Brands
BHG Real Estate