- make this recipe
- user reviews ()
- 6 ounces multigrain spaghetti or soba (buckwheat) noodles
- 1/3 cup peanut sauce
- 1/3 cup carrot juice
- 1 tablespoon finely chopped, peeled fresh ginger
- 1 tablespoon canola oil
- 1 16 ounce package shredded broccoli (broccoli slaw mix)
- 3/4 cup shredded carrots
1. Cook pasta according to package directions; drain, return to pan. Using kitchen scissors, snip pasta in small pieces. Cover; keep warm. In a bowl whisk together peanut sauce and carrot juice; set aside.
2. In a wok or nonstick skillet stir-fry ginger in hot oil over medium-high heat for 15 seconds. Add broccoli slaw and carrots. Cook; stir for 1 minute.
3. Add peanut sauce mixture to skillet. Stir to coat vegetables. Cook and stir 2 minutes more. Add pasta. Using tongs, toss to coat. Serve warm. Makes 4 servings.
- 12 ounces boneless beef sirloin steak
1. Partially freeze the steak. Thinly slice beef across the grain into bite-size strips. Prepare stir-fry as above through Step 2. Remove vegetables from wok. Add beef strips to hot wok. Cook and stir 2 to 3 minutes or until beef is brown. Continue as directed in Step 3, adding vegetables to wok with sauce mixture.
- Servings Per Recipe 4,
- cal. (kcal) 285,
- Fat, total (g) 7,
- chol. (mg) 0,
- sat. fat (g) 1,
- carb. (g) 45,
- Monosaturated fat (g) 2,
- Polyunsaturated fat (g) 1,
- fiber (g) 7,
- sugar (g) 10,
- pro. (g) 12,
- vit. A (IU) 10641,
- vit. C (mg) 98,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 177,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 318,
- Potassium (mg) 136,
- calcium (mg) 91,
- iron (mg) 3,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
