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1
pound dry navy beans
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1
pound sliced bacon, cut up
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2
large onions, chopped (2 cups)
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1
cup catsup
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1
cup molasses
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3
tablespoons prepared yellow mustard
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2
teaspoons dried oregano, crushed (optional)
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1/2
teaspoon salt
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1/2
teaspoon ground black pepper
1. Rinse and drain beans. In a 4- to 6-quart Dutch oven combine beans and 8 cups water. Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour. (Or place beans and water in Dutch oven. Cover and let soak in a cool place for 6 to 8 hours or overnight.) Drain and rinse beans.
2. In the Dutch oven cook bacon and onions until bacon is crisp. Drain off fat. Add the beans and 6 cups fresh water to Dutch oven. Bring to boiling; reduce heat. Simmer, covered, for 1-1/4 to 1-1/2 hours or until beans are tender, stirring occasionally.
3. Stir in the catsup, molasses, mustard, oregano, salt, and pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 30 to 45 minutes more or until desired consistency, stirring occasionally. Makes 10 ( 2/3 cup) to 12 servings.
4. 25 SERVINGS: Prepare as above, doubling amounts of all ingredients. Soak beans in 12 cups water in an 8- to 10-quart pot. Cook half the onions and bacon at a time. Cook the beans as above, except stir in 10 cups of water in Step 2. Cook, uncovered, in Step 3 for 1 to 1-1/4 hours, stirring frequently.
5. 50 SERVINGS: Prepare the 25-serving recipe twice (do not double the recipe).
- Tip Test Kitchen Tip:To reheat, cook over medium low heat, stirring occasionally, until bubbling, about 30 minutes.
- Servings Per Recipe 10,
- Calories 429,
- Protein (gm) 16,
- Carbohydrate (gm) 62,
- Fat, total (gm) 11,
- Cholesterol (mg) 21,
- Saturated fat (gm) 4,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 12,
- Sugar, total (gm) 26,
- Vitamin A (IU) 243,
- Vitamin C (mg) 6,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 85,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 788,
- Potassium (mg) 1070,
- Calcium (DV %) 141,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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