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- 1 pound dry navy beans
- 1 pound sliced bacon, cut up
- 2 large onions, chopped (2 cups)
- 1 cup catsup
- 1 cup molasses
- 3 tablespoons prepared yellow mustard
- 2 teaspoons dried oregano, crushed (optional)
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
1. Rinse and drain beans. In a 4- to 6-quart Dutch oven combine beans and 8 cups water. Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour. (Or place beans and water in Dutch oven. Cover and let soak in a cool place for 6 to 8 hours or overnight.) Drain and rinse beans.
2. In the Dutch oven cook bacon and onions until bacon is crisp. Drain off fat. Add the beans and 6 cups fresh water to Dutch oven. Bring to boiling; reduce heat. Simmer, covered, for 1-1/4 to 1-1/2 hours or until beans are tender, stirring occasionally.
3. Stir in the catsup, molasses, mustard, oregano, salt, and pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 30 to 45 minutes more or until desired consistency, stirring occasionally. Makes 10 ( 2/3 cup) to 12 servings.
25 SERVINGS::4. Prepare as above, doubling amounts of all ingredients. Soak beans in 12 cups water in an 8- to 10-quart pot. Cook half the onions and bacon at a time. Cook the beans as above, except stir in 10 cups of water in Step 2. Cook, uncovered, in Step 3 for 1 to 1-1/4 hours, stirring frequently.
50 SERVINGS::5. Prepare the 25-serving recipe twice (do not double the recipe).
- To reheat, cook over medium low heat, stirring occasionally, until bubbling, about 30 minutes.
- Servings Per Recipe 10,
- cal. (kcal) 429,
- Fat, total (g) 11,
- chol. (mg) 21,
- sat. fat (g) 4,
- carb. (g) 62,
- Monosaturated fat (g) 6,
- Polyunsaturated fat (g) 2,
- fiber (g) 12,
- sugar (g) 26,
- pro. (g) 16,
- vit. A (IU) 243,
- vit. C (mg) 6,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 85,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 788,
- Potassium (mg) 1070,
- calcium (mg) 141,
- iron (mg) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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