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Baked Butter Beans with Mustard
Ingredients
-
8
slices bacon
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1
large onion, chopped (1 cup)
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4
16 ounce cans butter beans and/or Great Northern beans, rinsed and drained
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1
8 ounce container dairy sour cream
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1/2
cup chicken or vegetable broth
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1
tablespoon all-purpose flour
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1
tablespoon snipped fresh rosemary
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1
tablespoon Dijon-style mustard
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1/4
teaspoon freshly ground black pepper
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2
tablespoons chopped Italian (flat-leaf) parsley
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2
teaspoons finely shredded lemon peel
Directions
1. Preheat oven to 325 degrees F. In skillet cook bacon over medium heat until crisp. Remove; drain on paper towels. Crumble; set aside. Drain skillet of all but 1 tablespoon drippings. Cook onion in drippings over medium heat until tender. Transfer to large bowl. Add beans and all but 2 tablespoons of the bacon; set aside.
2. In another bowl whisk together sour cream, broth, flour, rosemary, mustard, and pepper. Stir into bean mixture. Transfer to 2-quart casserole. Bake, covered, 45 minutes, stirring once halfway through.
3. In bowl combine remaining bacon, parsley, and lemon peel; sprinkle on beans just before serving. Makes 10 (3/4-cup) servings.
Nutrition Facts
(Baked Butter Beans with Mustard)
- Servings Per Recipe 10,
- Calories 247,
- Protein (gm) 12,
- Carbohydrate (gm) 26,
- Fat, total (gm) 10,
- Cholesterol (mg) 20,
- Saturated fat (gm) 5,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 6,
- Sugar, total (gm) 2,
- Vitamin A (IU) 194,
- Vitamin C (mg) 3,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 892,
- Potassium (mg) 476,
- Calcium (DV %) 91,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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