Squash-Barley Stuffing

Accompany the Christmas bird with this quick and easy stuffing recipe that's moist yet full of texture and flavor from barley, zucchini, nuts, fruit nectar, and herbs.

Squash-Barley Stuffing
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1 users rated this recipe an average rating of 1.0
Makes:
10 servings
Start to Finish:
35 mins
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Squash-Barley Stuffing

Ingredients
2
tablespoons margarine or butter
2 3/4
cups chicken broth
1
cup pear nectar
1
cup bulgur
1/2
teaspoon ground cardamom
1
cup quick-cooking barley
3
cups baby zucchini, halved lenghwise, or 2 cups coarsely chopped zucchini
3/4
cup toasted sliced almonds
2
tablespoons snipped fresh thyme

Directions

  1. In a large saucepan cook onion in margarine or butter 3 to 4 minutes or until tender. Add broth, nectar, bulgur, and cardamom. Bring to boiling; add barley. Return to boiling; reduce heat. Simmer, covered, about 12 minutes or until grains are almost tender and most of the liquid is absorbed. Add zucchini; cook, covered, 3 to 4 minutes more or until zucchini is crisp-tender. Stir in nuts and thyme. Makes 10 to 12 servings.

Nutrition Facts

(Squash-Barley Stuffing)
    Per serving:
  • 239 kcal cal.,
  • 9 g fat
  • (1 g sat. fat,
  • 1 mg chol.,
  • 306 mg sodium,
  • 35 g carb.,
  • 8 g fiber,
  • 7 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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