Fruity Oatmeal

Make your breakfast oatmeal even more satisfying by adding fruit and cinnamon as it cooks.

Fruity Oatmeal Enlarge Image
Makes:
4 servings
Start to Finish:
15 mins
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Fruity Oatmeal

Ingredients
2
cups water
1/4
teaspoon salt
1
cup rolled oats
1
cup chopped peeled peaches or chopped apple
1/4
cup raisins or snipped pitted whole dates
1/8
teaspoon ground cinnamon
1/2
cup fat-free milk

Directions

  1. In a medium saucepan bring water and salt to boiling. Stir in oats, peaches or apple, raisins or dates, and cinnamon. Reduce heat and simmer, uncovered, for 5 minutes, stirring occasionally. Remove from heat. Cover and let stand for 2 minutes.
  2. Divide oat mixture among 4 bowls. Pour 2 tablespoons milk over each serving. Makes 4 servings.

Nutrition Facts

(Fruity Oatmeal)
    Per serving:
  • 133 kcal cal.,
  • 1 g fat
  • (0 g sat. fat,
  • 0 mg chol.,
  • 151 mg sodium,
  • 27 g carb.,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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