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Cowboy Beans

Rated :  Not yet rated
Prep: 15 minutes
Bake: 1 hour 45 minutes
Cook: 1 hour
Stand: 1 hour
 
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Cowboy Beans

Ingredients

  • 1/2  pound dry pinto beans (1-1/4 cups)
  • 1/2  cup chopped smoked ham or salt pork
  • 1  cup chopped onion
  • 1  8-ounce can tomato sauce
  • 1  4-ounce can diced green chilies
  • 1/4  cup packed brown sugar
  • 1 to 1-1/2  teaspoons chili powder
  • 1/2  teaspoon salt
  • 1/2  teaspoon dry mustard

Directions

1. Rinse beans. In a large saucepan combine beans and 4 cups water. Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour. (Or, skip boiling the water and soak beans overnight in a covered bowl.)

2. Drain and rinse beans. In the same pan combine beans and 4 cups fresh water. Bring to boiling; reduce heat. Cover and simmer about 1-1/4 hours or until beans are tender, stirring occasionally. Drain beans, reserving liquid.

3. In a 1-quart casserole combine the beans, ham, and onion. Stir together 1/2 cup of the bean liquid, the tomato sauce, green chilies, brown sugar, chili powder, salt, and mustard. Stir into bean mixture. Bake, covered, in a 325 degree F oven about 1 hour. Uncover and bake about 45 minutes more or to desired consistency, stirring occasionally. Makes 6 side-dish servings.

Nutrition Facts

  • Calories 198,
  • Total Fat (g) 1,
  • Saturated Fat (g) 0,
  • Cholesterol (mg) 6,
  • Sodium (mg) 788,
  • Carbohydrate (g) 37,
  • Protein (g) 12,
  • Percent Daily Values are based on a 2,000 calorie diet

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