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Brown Rice Pilaf
Ingredients
-
1
cup water
-
1
teaspoon instant chicken bouillon granules
-
1
cup sliced fresh mushrooms
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3/4
cup quick-cooking brown rice
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1/2
cup shredded carrot
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3/4
teaspoon snipped fresh marjoram or 1/4 teaspoon dried marjoram, crushed
-
dash pepper
-
1/4
cup thinly sliced green onions
-
1
tablespoon snipped fresh parsley
-
Fresh marjoram (optional)
Directions
1. In a medium saucepan stir together the water and bouillon granules. Bring to boiling. Stir in the mushrooms, uncooked rice, carrot, snipped or dried marjoram, and pepper. Return to boiling; reduce heat. Simmer, covered, for 12 minutes.
2. Remove from heat. Let stand, covered, for 5 minutes. Add the green onions and parsley; toss lightly with a fork. If desired, garnish with additional fresh marjoram. Makes 4 side-dish servings.
Nutrition Facts
(Brown Rice Pilaf)
- Calories 74,
- Protein (gm) 3,
- Carbohydrate (gm) 15,
- Fat, total (gm) 1,
- Dietary Fiber, total (gm) 2,
- Vitamin A (RE) 402,
- Vitamin C (mg) 4,
- Sodium (mg) 228,
- Calcium (DV %) 20,
- Iron (DV %) 1,
- Starch () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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