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Apricot-Pistachio Oat Bars

For a fun-to-eat anytime snack, make these bars with apricots, coconut, dates, oats, and pistachios.

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  • Makes: 16 servings
  • Yields: 16 bars
  • Prep: 20 mins
  • Bake: 30 mins 325°F

Apricot-Pistachio Oat Bars

Directions

  1. Preheat oven to 325 F. Line an 8x8x2-inch baking pan with foil, extending foil over pan edges. Lightly coat foil with nonstick cooking spray; set aside.
  2. In a medium bowl combine flour, oats, and brown sugar. Stir in butter until mixture clings together. Press 3/4 cup of the oats mixture into bottom of pan.
  3. For filling, in a small saucepan over low heat bring condensed milk and, if desired, saffron or cardamom to boiling. In a bowl combine coconut, nuts, dates, and apricots; add condensed milk mixture. Stir to combine. Pour coconut mixture over oats layer, using a spatula to spread evenly. Sprinkle remaining oats mixture over filling.
  4. Bake for 30 minutes or until lightly golden. Cool on a rack for 5 minutes. Lift from pan by foil edges; cool completely. Cut in rectangles. Makes 16 bars.

Nutrition Facts (Apricot-Pistachio Oat Bars)

  • Per serving:
  • 247 kcal cal.,
  • 10 g fat
  • (5 g sat. fat,
  • 1 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 13 mg chol.,
  • 63 mg sodium,
  • 37 g carb.,
  • 3 g fiber,
  • 25 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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