Banana Pudding with Shaved Dark Chocolate

Silken tofu adds a rich texture and extra protein to this chocolate-banana pudding dessert.

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  • Makes: 4 servings
  • Serving Size: 1/2 cup
  • Prep: 10 mins
  • Chill: 1 hr
  • Total Time: 1 hr 10 mins

Banana Pudding with Shaved Dark Chocolate

Directions

  1. In a blender combine banana, tofu, agave nectar, vanilla, and cinnamon. Cover and blend until smooth. Pour or spoon into four individual serving bowls. Top with shaved dark chocolate. Cover loosely and chill for at least 1 hour or up to 4 hours before serving.

From the Test Kitchen

Icon: gluten free, vegetarian, energy boosting

Tip:

Using high-quality dark chocolate to accent the banana flavor provides an extra dose of antioxidants.

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Nutrition Facts (Banana Pudding with Shaved Dark Chocolate)

  • Per serving:
  • 179 kcal ,
  • 5 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 1 mg chol. ,
  • 24 mg sodium ,
  • 29 g carb. ,
  • 2 g fiber ,
  • 21 g sugar ,
  • 5 g pro.
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