Banana Pudding with Shaved Dark Chocolate

Banana Pudding with Shaved Dark Chocolate
Makes:
4 servings
Serving Size:
1/2 cup
Prep:
10 mins
Chill:
1 hr
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Banana Pudding with Shaved Dark Chocolate

Ingredients
2
ripe bananas
1
cup silken-style tofu (fresh bean curd) (8 ounces)
2
tablespoons light agave nectar
1
teaspoon vanilla
 
Dash ground cinnamon
1/4
cup shaved dark chocolate

Directions

  1. In a blender combine banana, tofu, agave nectar, vanilla, and cinnamon. Cover and blend until smooth. Pour or spoon into four individual serving bowls. Top with shaved dark chocolate. Cover loosely and chill for at least 1 hour or up to 4 hours before serving.

From the Test Kitchen

Icon: gluten free, vegetarian, energy boosting

Tip:

Using high-quality dark chocolate to accent the banana flavor provides an extra dose of antioxidants.

Nutrition Facts

(Banana Pudding with Shaved Dark Chocolate)
    Per serving:
  • 179 kcal cal.,
  • 5 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 1 mg chol.,
  • 24 mg sodium,
  • 29 g carb.,
  • 2 g fiber,
  • 21 g sugar,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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