Back-to-Basics Pesto Chicken

This homemade basil pesto gets extra flavor from pine nuts and shredded parmesan. Spread over a warm chicken breast for a tasty low-calorie dinner.

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  • Makes: 1 servings
  • Start to Finish: 10 mins

Back-to-Basics Pesto Chicken

Directions

  1. In a small bowl, combine basil, cheese, pine nuts, oil, lemon peel, and garlic. Spoon over warm chicken breast.
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Nutrition Facts (Back-to-Basics Pesto Chicken)

  • Per serving:
  • 243 kcal cal.,
  • 13 g fat
  • (3 g sat. fat,
  • 3 g polyunsaturated fat,
  • 6 g monounsatured fat),
  • 76 mg chol.,
  • 148 mg sodium,
  • 2 g carb.,
  • 0 g fiber,
  • 0 g sugar,
  • 29 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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