Avocado and Asparagus Egg Sandwiches

Skip the plain slice of toast -- this breakfast sandwich recipe is what you need to eat in the morning. Loaded with asparagus, avocado, bacon, and an egg, this breakfast sandwich is sure to leave your hunger satisfied.

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Reviews (0)

4.5 by 29 people

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  • Makes: 4 servings
  • Serving Size: sandwiches
  • Start to Finish: 25 mins

Avocado and Asparagus Egg Sandwiches

Directions

  1. Place asparagus in a single layer in a shallow baking pan. Cover with about 2 cups of boiling water. Let stand for 10 to 12 minutes, until bright green and crisp-tender. Drain. Finely chop three of the asparagus spears; set aside.
  2. In a small bowl mash avocado with lime juice. Stir in chopped asparagus; set aside.
  3. In a large skillet melt butter over medium heat. Break eggs into skillet. Lightly sprinkle with salt and pepper. Reduce heat to medium-low. Cook eggs for 6 minutes, until whites are completely set and yolks begin to thicken. If desired, turn eggs, to fully cook the yolks.
  4. Meanwhile, toast the bread. Spread avocado-asparagus on four slices. Lightly sprinkle with salt. Layer bacon, egg, asparagus, and remaining bread.

From the Test Kitchen

If desired, add 2 slices fresh tomato to each sandwich.

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Nutrition Facts (Avocado and Asparagus Egg Sandwiches)

  • Per serving:
  • 410 kcal ,
  • 24 g fat
  • (9 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 10 g monounsaturated fat ),
  • 219 mg chol. ,
  • 896 mg sodium ,
  • 31 g carb. ,
  • 5 g fiber ,
  • 4 g sugar ,
  • 18 g pro.
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Reviews (1)

29 Ratings
1682 Days Ago
I made this when I spotted the recipe in March 2012 BHG magazine. Although I am not an asparagus fan, Hubby LOVED it!

He's asked for it a few times since. I know the recipe is around here 'somewhere'. I finally gave up my search and decided to go online to get the recipe again. Won't he be surprised (and thrilled) I've got the recipe again. It's so easy to make and well worth the smile on his face and the mmmmm....mmmm out of his mouth :)

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