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Veggie-Stuffed Quesadillas

This makes a great low calorie, low fat snack for a crowd.

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  • Makes: 10 servings
  • Prep: 20 mins
  • Bake: 5 mins 425°F

Veggie-Stuffed Quesadillas

Ingredients

Directions

  1. In a large nonstick skillet cook sweet peppers and onion in 1 teaspoon of the oil for 3 to 5 minutes or until crisp-tender. Stir in cumin and chili powder. Cook and stir for 1 minute more. Stir in parsley. Set aside.
  2. Spread cream cheese over half of 1 side of each tortilla. Top with pepper mixture. Fold tortilla in half over peppers, pressing gently.
  3. Place tortillas on an ungreased large baking sheet. Brush tortillas with the remaining 1 teaspoon oil. Bake in a 425 degree F oven for 5 minutes. Cut each quesadilla into 4 wedges. Serve warm. If desired, pass the salsa. Makes 10 servings.

Nutrition Facts (Veggie-Stuffed Quesadillas)

    Per serving:
  • 85 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 4 mg chol.,
  • 118 mg sodium,
  • 11 g carb.,
  • 1 g fiber,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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