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Spicy Spring Vegetables

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Makes: 6 servings
Prep: 30 minutes
Chill: 2 hours
 
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Spicy Spring Vegetables

Ingredients

  • 1  pound asparagus spears
  • 1  pound short or medium-length carrots
  • 1/4  cup red wine vinegar
  • 1/4  cup olive oil
  • 1  tablespoon snipped fresh tarragon or 2 tablespoons snipped fresh basil
  • 1  clove garlic, minced
  • 1/2  teaspoon salt
  • 1/2  teaspoon red chili paste
  • 1/4  teaspoon freshly ground black pepper
  • 1/4  cup sliced radishes
  •   Small sprigs of fresh tarragon or small basil leaves
  •   Salt and freshly ground black pepper

Directions

1. Snap off and discard woody bases from asparagus; trim asparagus. Set aside. If using medium carrots, quarter lengthwise. Cut the large carrot quarters or thinner quarters in half crosswise making long carrot sticks. In a large skillet bring 1 inch of lightly salted water to boiling. Add asparagus; return to boiling. Cook, uncovered, 2 to 3 minutes or until just crisp-tender. Using tongs, remove asparagus from boiling water. Immediately submerse asparagus into a large bowl filled with ice water. Let stand until completely chilled; drain well. Pat dry with paper towels.

2. Add carrots to boiling water in skillet; return to boiling. Cook, uncovered, 3 to 4 minutes or until just crisp-tender. Remove carrots from boiling water. Immediately submerse in ice water. Let stand until completely chilled; drain well. Pat dry with paper towels. Place drained asparagus and carrots in a self-sealing plastic bag set in a baking dish or a shallow dish that's easily covered.

3. For vinaigrette in a screw-top jar combine vinegar, oil, snipped fresh tarragon or basil, garlic, 1/2 teaspoon salt, chili paste and 1/4 teaspoon pepper. Cover and shake well. Pour into bag or dish with asparagus and carrots. Add radishes. Seal bag or tightly cover dish and chill 2 to 4 hours, turning bag occasionally.

4. Transfer mixture to a serving bowl or individual serving glasses. Trim with sprigs of fresh tarragon or small basil leaves. Season to taste with additional salt and pepper. Makes 6 servings.

Nutrition Facts

  • Servings Per Recipe 6 servings
  • Calories 126,
  • Total Fat (g) 9,
  • Saturated Fat (g) 1,
  • Monounsaturated Fat (g) 7,
  • Polyunsaturated Fat (g) 1,
  • Cholesterol (mg) 0,
  • Sodium (mg) 230,
  • Carbohydrate (g) 8,
  • Total Sugar (g) 6,
  • Fiber (g) 3,
  • Protein (g) 2,
  • Vitamin C (DV%) 26,
  • Calcium (DV%) 3,
  • Iron (DV%) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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