Spicy Roasted Cauliflower



Spicy Roasted Cauliflower
Makes: 6 to 8 servings
Yield: 6 to 8 appetizers
Prep: 15 mins Roast: 450°F 30 mins to 40 mins
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Spicy Roasted Cauliflower
Ingredients
  • 1/3
    cup extra virgin olive oil
  • 1
    teaspoon kosher salt or 3/4 tsp. salt
  • 1/4 - 1/2
    teaspoon crushed red pepper
  • 1
    medium head cauliflower (about 2-3/4 to 3 lb.), cut into florets
Directions

Preheat oven to 450 degrees F. In a large bowl combine olive oil, salt, and crushed red pepper. Add cauliflower florets and toss to coat. Place cauliflower in a shallow baking pan and roast 30 to 40 minutes, stirring once, until browned. Makes 6 to 8 appetizer servings.

Nutrition Facts (Spicy Roasted Cauliflower)
  • Servings Per Recipe 6,
  • Calories 125,
  • Protein (gm) 2,
  • Carbohydrate (gm) 4,
  • Fat, total (gm) 12,
  • Saturated fat (gm) 2,
  • Monosaturated fat (gm) 9,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 2,
  • Sugar, total (gm) 2,
  • Vitamin C (mg) 31,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 40,
  • Sodium (mg) 346,
  • Potassium (mg) 246,
  • Calcium (DV %) 20,
  • Iron (DV %) 0,
  • Percent Daily Values are based on a 2,000 calorie diet
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