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Spicy Roasted Cauliflower
Ingredients
-
1/3
cup extra virgin olive oil
-
1
teaspoon kosher salt or 3/4 tsp. salt
-
1/4
- 1/2
teaspoon crushed red pepper
-
1
medium head cauliflower (about 2-3/4 to 3 lb.), cut into florets
Directions
Preheat oven to 450 degrees F. In a large bowl combine olive oil, salt, and crushed red pepper. Add cauliflower florets and toss to coat. Place cauliflower in a shallow baking pan and roast 30 to 40 minutes, stirring once, until browned. Makes 6 to 8 appetizer servings.
Nutrition Facts
(Spicy Roasted Cauliflower)
- Servings Per Recipe 6,
- Calories 125,
- Protein (gm) 2,
- Carbohydrate (gm) 4,
- Fat, total (gm) 12,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 9,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 2,
- Vitamin C (mg) 31,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 40,
- Sodium (mg) 346,
- Potassium (mg) 246,
- Calcium (DV %) 20,
- Iron (DV %) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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