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Shrimp Po' Boy
Ingredients
-
1
pound peeled cooked shrimp
-
1
medium papaya or mango, seeded, peeled and coarsely chopped
-
1/3
cup mayonnaise or light mayonnaise
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1
serrano or jalapeno pepper, seeded and finely chopped
-
1
green onion, thinly sliced
-
1
teaspoon finely shredded lime peel
-
1
tablespoon lime juice
-
1/8
teaspoon salt
-
1/8
teaspoon freshly ground black pepper
-
1
18- to 24-inch baguette
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4
Bibb or romaine lettuce leaves
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2
tablespoons shredded coconut
Directions
1. Remove and discard shrimp tails, if any are present. Coarsely chop shrimp.
2. In a medium bowl combine shrimp, papaya or mango, mayonnaise, serrano or jalapeno pepper, green onion, lime peel, lime juice, salt, and black pepper. Cover and chill up to 1 hour.
3. Cut baguette into 4 equal-size rolls. Slice in half lengthwise. Remove some of the bread from the bottom half of each roll, leaving a thick shell. Place rolls, cut side up, on broiler pan or baking sheet; broil 3 to 4 inches from heat for 1 to 2 minutes or until toasted. Place lettuce leaf on bottom of each roll. Spoon shrimp mixture onto lettuce; sprinkle with coconut. Place top half of roll on shrimp mixture. Makes 4 sandwiches.
Nutrition Facts
(Shrimp Po' Boy)
- Servings Per Recipe 4,
- Calories 681,
- Protein (gm) 35,
- Carbohydrate (gm) 78,
- Fat, total (gm) 25,
- Cholesterol (mg) 235,
- Saturated fat (gm) 5,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 11,
- Dietary Fiber, total (gm) 5,
- Sugar, total (gm) 14,
- Vitamin A (IU) 923,
- Vitamin C (mg) 29,
- Thiamin (mg) 1,
- Riboflavin (mg) 0,
- Niacin (mg) 8,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 32,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 1136,
- Potassium (mg) 484,
- Calcium (DV %) 162,
- Iron (DV %) 8,
- Percent Daily Values are based on a 2,000 calorie diet
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