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Popular in Food

Salt-and-Pepper Chips

Replace those high-fat, high-sodium store-bought chips with these easy-to-fix fat-free ones. They make a great snack or appetizer.

3.0 by 7 people
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  • Makes: 3 servings
  • Serving Size: 8 triangles each
  • Prep: 15 mins
  • Bake: 8 mins 350°F

Salt-and-Pepper Chips



  1. Preheat oven to 350 degrees F. Lightly coat a large baking sheet with nonstick cooking spray; set aside. Using a sharp knife, cut wonton wrappers diagonally to form 24 triangles. Arrange the triangles in a single layer on prepared baking sheet.
  2. Lightly coat the tops of the wonton triangles with nonstick cooking spray. Sprinkle evenly with pepper and salt.
  3. Bake about 8 minutes or until golden. Cool completely on a wire rack. Divide among three small resealable plastic bags.

Nutrition Facts (Salt-and-Pepper Chips)

    Per serving:
  • 94 kcal cal.,
  • 0 g fat
  • (0 g sat. fat,
  • 3 mg chol.,
  • 344 mg sodium,
  • 19 g carb.,
  • 1 g fiber,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet



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