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Red Hot Pita Chips
Ingredients
-
1
egg white, slightly beaten
-
2
tablespoons olive oil
-
2
teaspoons Dijon-style mustard
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2
cloves garlic, minced
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1
teaspoon ground cumin
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1/2
teaspoon salt
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1/2
teaspoon chili powder
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1/2
teaspoon paprika
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Dash ground red pepper
-
3
white pita bread rounds, split in half horizontally
Directions
Preheat oven to 350 degree F. In a small bowl whisk together the egg white, oil, mustard, garlic, cumin, salt, chili powder, paprika, and ground red pepper. Brush cut surfaces of pitas with oil mixture. Cut each into 8 wedges. Place wedges, brushed side up on baking sheet. Bake for 13 to 15 minutes or until crisp. Cool on baking sheet on a wire rack. Store, tightly covered, at room temperature up to 3 days. Makes 6 servings (48 wedges).
Nutrition Facts
(Red Hot Pita Chips)
- Servings Per Recipe 6,
- Calories 132,
- Protein (gm) 4,
- Carbohydrate (gm) 18,
- Fat, total (gm) 5,
- Saturated fat (gm) 1,
- Dietary Fiber, total (gm) 1,
- Vitamin A (RE) 21,
- Vitamin C (mg) 1,
- Sodium (mg) 376,
- Calcium (DV %) 30,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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