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Pumpkin Seed Breadsticks
Ingredients
- 1 13 - 14 ounce package refrigerated pizza dough
- 1 egg, beaten
- 1 - 3 tablespoons shelled pumpkin seeds, plain sesame seeds, and/or black sesame seeds,
- Coarse salt or salt
Directions
1. Preheat oven to 425 degrees F. Lightly grease two large baking sheets. Unroll pizza dough on a lightly floured surface. Using your hands, shape dough into a 12x9-inch rectangle. Brush the dough with some of the egg. Sprinkle with seeds and lightly sprinkle with salt. Use a floured long knife or floured pizza cutter to cut dough crosswise into 1/4- to 1/2-inch wide strips.
2. Place strips on prepared baking sheets. Bake, one sheet at a time, for 8 to 10 minutes or until golden brown. Cool on wire racks. Makes about 24 breadsticks.
Nutrition Facts
(Pumpkin Seed Breadsticks)
- Servings Per Recipe 24,
- cal. (kcal) 39,
- Fat, total (g) 1,
- chol. (mg) 9,
- carb. (g) 6,
- Monosaturated fat (g) 1,
- pro. (g) 1,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- sodium (mg) 75,
- Potassium (mg) 17,
- calcium (mg) 10,
- iron (mg) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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