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Pumpkin Seed Breadsticks
Ingredients
-
1
13 - 14 ounce package refrigerated pizza dough
-
1
egg, beaten
-
1
- 3
tablespoons shelled pumpkin seeds, plain sesame seeds, and/or black sesame seeds,
-
Coarse salt or salt
Directions
1. Preheat oven to 425 degrees F. Lightly grease two large baking sheets. Unroll pizza dough on a lightly floured surface. Using your hands, shape dough into a 12x9-inch rectangle. Brush the dough with some of the egg. Sprinkle with seeds and lightly sprinkle with salt. Use a floured long knife or floured pizza cutter to cut dough crosswise into 1/4- to 1/2-inch wide strips.
2. Place strips on prepared baking sheets. Bake, one sheet at a time, for 8 to 10 minutes or until golden brown. Cool on wire racks. Makes about 24 breadsticks.
Nutrition Facts
(Pumpkin Seed Breadsticks)
- Servings Per Recipe 24,
- Calories 39,
- Protein (gm) 1,
- Carbohydrate (gm) 6,
- Fat, total (gm) 1,
- Cholesterol (mg) 9,
- Monosaturated fat (gm) 1,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- Sodium (mg) 75,
- Potassium (mg) 17,
- Calcium (DV %) 10,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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I used the pilsbury rolled pizza dough, thin crust. I found the cooked, shelled pumpkin seeds at the health food store and used regular sesame seeds. These bread-sticks were a hit at Thanksgiving. Had garlic hummus to dip them in. Everyone loved them. The dough I used cause me to have 3 batches, so there were plenty to go around. My guests want me to make them again for Christmas.
11/30/2011 10:32:45 AM Report Abuse