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No-Nuts Cereal Snack
Ingredients
-
2
cups puffed corn cereal
-
2
cups round toasted oat cereal
-
1
cup small fish-shape cheese crackers
-
1
cup chow mein noodles
-
3
tablespoons cooking oil
-
1
tablespoon dry buttermilk salad dressing mix
Directions
1. Preheat the oven to 350 degree F. In a 13x9x2-inch baking pan combine cereals, cheese crackers, and chow mein noodles.
2. Drizzle oil over cereal mixture and toss. Sprinkle with dry dressing mix and toss to coat. Bake in the 350 degree F oven about 10 minutes, stirring once. Cool in pan for 15 minutes. Store in a tightly covered container at room temperature for up to 1 week. Makes 6 servings.
Nutrition Facts
(No-Nuts Cereal Snack)
- Servings Per Recipe 6,
- Calories 206,
- Protein (gm) 3,
- Carbohydrate (gm) 23,
- Fat, total (gm) 11,
- Cholesterol (mg) 2,
- Saturated fat (gm) 2,
- Dietary Fiber, total (gm) 2,
- Vitamin A (RE) 62,
- Vitamin C (mg) 4,
- Sodium (mg) 364,
- Calcium (DV %) 30,
- Iron (DV %) 5,
- Percent Daily Values are based on a 2,000 calorie diet
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