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Mango Yogurt Pops

Made with real fruit and fat-free yogurt, these pops are a healthful low-calorie treat.

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  • Makes: 8 servings
  • Serving Size: 1 pop
  • Yields: 8 pops
  • Prep: 15 mins
  • Freeze: 4 hrs to 6 hrs

Mango Yogurt Pops

Ingredients

Directions

  1. In a small saucepan combine the unflavored gelatin and peach or apricot nectar. Let stand for 5 minutes. Cook and stir over medium heat until gelatin is dissolved.
  2. In a blender container combine gelatin mixture, yogurt, and drained mango or peach slices. Cover and blend until smooth. Spoon mixture into eight 3-ounce paper cups. Cover each cup with foil. Cut a small slit in the center of each foil cover and insert a rounded wooden stick into each. Freeze pops for 4 to 6 hours or until firm.
  3. To serve, remove the foil and tear paper cups away from pops. Makes 8 pops.

Nutrition Facts (Mango Yogurt Pops)

    Per serving:
  • 49 kcal cal.,
  • 1 mg chol.,
  • 28 mg sodium,
  • 10 g carb.,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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