Take the plunge with carrots, celery, green pepper strips, broccoli florets, cherry tomatoes, or cucumber rounds. They're all yummy with this kid-pleasing dip.
- Makes: 32 servings
- Serving Size: 1 Tablespoon
- Yields: 2 cups
- Start to Finish: 5 mins
8 ounce carton fat-free dairy sour cream or one 8-ounce tub cream cheese
8 ounce carton plain fat-free yogurt
0.4 ounce envelope Ranch dry salad dressing mix (does not contain buttermilk solids)
- Put the sour cream or cream cheese, yogurt, and dressing mix in a medium mixing bowl. Stir together with a wooden spoon. If using cream cheese, beat with an electric mixer on medium speed until smooth. Serve dip with cut-up vegetables. Makes about 2 cups (32, 1-tablespoon servings).
Nutrition Facts (I-Can't-Believe-I-Like-My-Veggies Dip)
- Per serving:
- 11 kcal cal.,
- 80 mg sodium,
- 2 g carb.,
- 1 g pro.
- Percent Daily Values are based on a 2,000 calorie diet