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I-Can't-Believe-I-Like-My-Veggies Dip
Ingredients
-
1
8 ounce carton fat-free dairy sour cream or one 8-ounce tub cream cheese
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1
8 ounce carton plain fat-free yogurt
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1
0.4 ounce envelope Ranch dry salad dressing mix (does not contain buttermilk solids)
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Cut-up vegetables
Directions
Put the sour cream or cream cheese, yogurt, and dressing mix in a medium mixing bowl. Stir together with a wooden spoon. If using cream cheese, beat with an electric mixer on medium speed until smooth. Serve dip with cut-up vegetables. Makes about 2 cups (32, 1-tablespoon servings).
Nutrition Facts
(I-Can't-Believe-I-Like-My-Veggies Dip)
- Servings Per Recipe 32,
- Calories 11,
- Protein (gm) 1,
- Carbohydrate (gm) 2,
- Sodium (mg) 80,
- Percent Daily Values are based on a 2,000 calorie diet
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