Honey-Mustard Snack Mix

Fill up on this healthy snack that also doubles as an appetizer. Popcorn, peanuts, and crispy cereal get a boost of flavor with a buttery drizzle.

Honey-Mustard Snack Mix + enlarge image
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2 users rated this recipe an average rating of 4.0
Makes:
4 servings
Yields:
Makes 7 cups
Prep:
10 mins
Bake:
20 mins 300°F
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Honey-Mustard Snack Mix

Ingredients
2
cups crispy corn and rice cereal
1 1/2
cups bite-size shredded wheat biscuits
3/4
cup peanuts
3
tablespoons honey mustard
2
tablespoons butter or margarine, melted
1
teaspoon Worcestershire sauce
1/4
teaspoon garlic powder
1/8
teaspoon cayenne pepper
3
cups air-popped popcorn

Directions

  1. Line a 13x9x2-inch baking pan with foil. In prepared pan combine cereal, wheat biscuits, and peanuts; set aside. In a small bowl combine honey mustard, butter, Worcestershire sauce, garlic powder, and cayenne pepper. Drizzle over cereal and nut mixture in pan, tossing gently to coat.
  2. Bake in a 300 degrees degree oven for 20 minutes, gently stirring after 10 minutes. Stir in popcorn. Use foil to remove baked mixture from pan; cool completely. Makes 7 cups.

Nutrition Facts

(Honey-Mustard Snack Mix)
    Per serving:
  • 101 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 5 mg chol.,
  • 114 mg sodium,
  • 11 g carb.,
  • 1 g fiber,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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