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Herbed Tofu Cakes

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3.5 by 13 people
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  • Makes: 10 servings
  • Yields: 10 appetizers
  • Prep: 30 mins
  • Cook: 6 mins per batch

Herbed Tofu Cakes

Directions

  1. Preheat oven to 200 degrees F. In large bowl mash tofu with a fork. Add carrot, green onions, cilantro, mint, garlic, flour, and 2 tablespoons of the soy sauce; stir to combine.
  2. In a large skillet heat oil over medium heat. Tightly pack some of the tofu mixture into a 1/4-cup metal measuring cup. Unmold into the hot skillet by tapping measuring cup in bottom of skillet. Repeat to make 5 patties. Cook for 3 to 4 minutes per side or until browned and heated through. Remove to a baking sheet; keep warm in oven while cooking remaining 5 patties.
  3. To serve, top tofu cakes with cucumber and mango. Serve with mint and Dipping Sauce. Makes 10 appetizers.

Dipping Sauce

Directions

  1. Stir together soy sauce, rice vinegar, and chili garlic sauce.

Nutrition Facts (Herbed Tofu Cakes)

  • Per serving:
  • 91 kcal cal.,
  • 4 g fat
  • (0 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 0 mg chol.,
  • 393 mg sodium,
  • 9 g carb.,
  • 1 g fiber,
  • 3 g sugar,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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