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Goldfish Trail Mix
Ingredients
-
1
cup bite-size fish-shape crackers
-
1
cup round toasted-oat cereal with nuts and honey
-
1
cup pretzel sticks or twists
-
1
cup raisins, dried tart cherries, dried cranberries, and/or chopped dried pineapple
Directions
In a large bowl, combine all ingredients. Divide mix among 8 snack-size resealable bags. Store at room temperature for up to two weeks. Makes 4 cups (8-1/2-cup servings).
Nutrition Facts
(Goldfish Trail Mix)
- Servings Per Recipe 8,
- Calories 121,
- Protein (gm) 2,
- Carbohydrate (gm) 26,
- Fat, total (gm) 2,
- Cholesterol (mg) 2,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 12,
- Vitamin A (IU) 49,
- Vitamin C (mg) 1,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 24,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 173,
- Potassium (mg) 160,
- Calcium (DV %) 30,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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