Cheese and Almond Guacamole


Cheese and Almond Guacamole
Makes: 10 servings Serving size: 1/4  cup Yield: about 4-1/2 cups
Start to Finish 20 mins
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Cheese and Almond Guacamole
Ingredients
  • 4 medium avocados, halved, seeded, peeled and coarsely chopped
  • 1/2 cup  chopped red onion
  • 2 serrano peppers*, halved, seeded (if desired) and finely chopped
  • 3/4 cup  crumbled feta or goat cheese (6 oz.)
  • 1 lime, juiced
  • 1/2 cup  sliced almonds, toasted and coarsely chopped
  • 1/3 cup  chopped fresh cilantro
  • 3/4 teaspoon  salt
  • 3/4 cup  crumbled goat cheese (6 ounces) or crumbled feta cheese
  • Carrots, jicama strips, and/or pita chips
  • Lime wedges and cilantro sprigs(optional)
Directions

1. In a large bowl combine the avocados, onion, serrano peppers; mash slightly with a fork. Fold in the cheese, lime juice, almonds, cilantro, and salt. Spoon into serving bowl. Serve at once or cover surface directly with plastic wrap and refrigerate for up to 6 hours.

2. Serve with carrot sticks, jicama strips, flatbread or pita rounds, lime wedges, and cilantro sprigs. Makes about 4-1/2 cups (ten, 1/4 cup servings).

From the Test Kitchen*Handling Hot Peppers:
  • Because hot chile peppers, such as serranos, contain volatile oils that can burn your skin and eyes, avoid direct contact with chilies as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands well with soap and water.
**
  • Covering guacamole with a layer of sour cream is another way to make it hold longer without the avocado darkening.
Nutrition Facts (Cheese and Almond Guacamole)
  • Servings Per Recipe 10,
  • cal. (kcal) 183,
  • Fat, total (g) 16,
  • chol. (mg) 13,
  • sat. fat (g) 5,
  • carb. (g) 8,
  • Monosaturated fat (g) 8,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 5,
  • sugar (g) 1,
  • pro. (g) 6,
  • vit. A (IU) 486,
  • vit. C (mg) 10,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 56,
  • Cobalamin (Vit. B12) (µg) 0,
  • sodium (mg) 268,
  • Potassium (mg) 360,
  • calcium (mg) 81,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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