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Fruit Sundae Snacks
Ingredients
-
3/4
cup cut-up strawberries
-
3
cups cut-up fruits, such as apples, bananas, cherries, seedless red grapes, kiwifruit, and/or peaches
-
6
waffle cones
-
1/4
cup finely shredded jicama
Directions
Place strawberries in a blender container; cover and puree until smooth. Combine apples, bananas, cherries, seedless red grapes, kiwifruit, and/or peaches in a mixing bowl, and gently toss together. Spoon into cones. Drizzle with the strawberry puree. Top with jicama. Makes 6 filled cones.
Nutrition Facts
(Fruit Sundae Snacks)
- Calories 141,
- Protein (gm) 2,
- Carbohydrate (gm) 30,
- Fat, total (gm) 2,
- Saturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Vitamin A (IU) 49,
- Vitamin C (mg) 14,
- Folate (µg) 4,
- Sodium (mg) 35,
- Calcium (DV %) 10,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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