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Creamy Parmesan Dip
Ingredients
- 1 8 ounce packagecream cheese, softened
- 1 8 ounce cartondairy sour cream
- 1/3 cup grated Parmesan cheese (2 ounces)
- 2 tablespoons finely chopped green onion (1)
- 2 teaspoons dried Italian seasoning, crushed
- Milk (optional)
- Sliced green onion (optional)
- Assorted vegetables, such as baby carrots, cauliflower florets, cherry tomatoes, green onions, jicama or red sweet pepper strips, pea pods, radishes, yellow summer squash slices, and/or zucchini slices; or crackers or chips
Directions
1. In a medium bowl, beat cream cheese, sour cream, Parmesan cheese, green onion, and Italian seasoning with an electric mixer on low speed until fluffy. Cover and chill at least 1 hour.
2. If the dip is too thick after chilling, stir in 1 to 2 tablespoons milk. Spoon the dip into serving bowl. If desired, garnish with sliced green onion. Serve with cut-up vegetables, crackers, and or chips. Makes about 30 (1-tablespoon) servings.
From the Test Kitchen
- Prepare dip as above through Step 1. Cover and chill for up to 24 hours. Cut up vegetable dippers and place in resealable plastic bags; chill for up to 24 hours.
- Prepare as above, except omit Parmesan cheese, Italian seasoning, and sliced green onion garnish. Stir 2 tablespoons snipped fresh dill or 2 teaspoons dried dillweed; and 1/2 teaspoon seasoned salt or salt into to the beaten cream cheese mixture. If desired, garnish dip with a dill sprig.
Nutrition Facts
(Creamy Parmesan Dip)
- Servings Per Recipe 30,
- cal. (kcal) 40,
- Fat, total (g) 4,
- chol. (mg) 11,
- sat. fat (g) 2,
- carb. (g) 1,
- Monosaturated fat (g) 1,
- Polyunsaturated fat (g) 0,
- fiber (g) 0,
- sugar (g) 0,
- pro. (g) 1,
- vit. A (RE) 0,
- vit. A (IU) 146,
- vit. C (mg) 0,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 4,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 49,
- Potassium (mg) 20,
- calcium (mg) 10,
- iron (mg) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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