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Crab Dip
Ingredients
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1
cup cooked crabmeat or one 6-ounce can crabmeat, drained, flaked, and cartilage removed
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1/2
cup mayonnaise or salad dressing
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1/2
cup dairy sour cream
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2
tablespoons finely chopped red onion or green onion
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1
tablespoon snipped fresh dillweed or 1 teaspoon dried dillweed
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1
teaspoon finely shredded lemon peel or lime peel
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1
teaspoon lemon juice or lime juice
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Several dashes bottled hot pepper sauce
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Dash cayenne pepper (optional)
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Salt and black pepper
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Finely chopped red or green onion (optional)
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Assorted crackers and/or vegetable dippers
Directions
1. In a small bowl stir together crab, mayonnaise, sour cream, the 2 tablespoons onion, the 1 tablespoon dill, the 1 teaspoon lemon peel, lemon juice, hot pepper sauce, and, if desired, cayenne pepper. Season to taste with salt and black pepper.
2. Transfer dip to a serving dish. Cover and chill for 2 to 24 hours. If desired, garnish wtih finely chopped red or green onion. Serve with crackers or vegetable dippers. Makes about 1-1/3 cups (10 servings).
From the Test Kitchen
- Variation Crab Tartlets:Prepare dip as above through step 1. Spoon dip into 30 miniature phyllo dough shells (two, 2.1-ounce packages). For a hot appetizer, place the 30 miniature phyllo dough shells on a large baking sheet. Spoon dip into phyllo shells. Bake in a 350 degree F oven for 5 to 8 minutes or until heated through. If desired, garnish with finely shredded lemon peel and fresh dill sprigs.Per tartlet: 62 cal., 5 g total fat (1 g sat. fat), 8 mg chol., 52 mg sodium, 3 g carbo., 0 g dietary fiber, 2 g protein. Daily Values: 1% vit. C, 1% calcium, 1% iron. Exchanges: 1 Fat
Nutrition Facts
(Crab Dip)
- Servings Per Recipe 10,
- Calories 116,
- Protein (gm) 3,
- Carbohydrate (gm) 1,
- Fat, total (gm) 11,
- Cholesterol (mg) 26,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 1,
- Polyunsaturated fat (gm) 5,
- Vitamin A (IU) 3110,
- Vitamin C (mg) 1,
- Folate (µg) 32,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 127,
- Potassium (mg) 64,
- Calcium (DV %) 30,
- Iron (DV %) 0,
- Very Lean Meat () 1,
- Fat () 2,
- Percent Daily Values are based on a 2,000 calorie diet
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I made this for Christmas Eve. The dill was overpowering and the dip was too watery I will not make this again. Expensive waste of good crab meat.
12/26/2011 07:58:37 PM Report AbuseThis recipe made me want to vomit!!! Way too much mayo and sour cream
12/26/2011 07:03:39 PM Report Abusecan you use shrimp instead of the crab?
12/30/2009 10:18:07 PM Report AbuseExcellent dip! I used a 6-oz refrigerated packet of lump crab meat from the seafood dept. I also used the green onion and lime options in the recipe. It has a very fresh taste. I also used light mayo and sour cream to reduce the calories.
12/25/2009 11:27:33 AM Report Abuse