Crab Cakes



Crab Cakes
Makes: 4 servings
Serving size: 2 crab cakes
Prep: 20 mins Bake: 450°F 12 mins
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  • user reviews (1)
Crab Cakes
Ingredients
  • 1
    beaten egg
  • 1
    cup soft bread crumbs
  • 3
    tablespoons mayonnaise or salad dressing
  • 2
    tablespoons thinly sliced green onion (1)
  • 1
    tablespoon snipped fresh dill or 1 teaspoon dried dill
  • 1
    teaspoon seafood seasoning
  • 1/4
    teaspoon black pepper
  • 1
    16 ounce can pasteurized crabmeat or two 6-1/2-ounce cans crabmeat, drained, flaked, and cartilage removed
  • 3
    tablespoons fine dry bread crumbs
  • 2
    teaspoons cooking oil
  • 1
    recipe Red Pepper Relish (see recipe below) (optional)
Directions

1. In a medium mixing bowl combine egg, soft bread crumbs, mayonnaise, green onion, dill, seafood seasoning, and pepper. Stir in flaked crabmeat. Divide mixture into 8 portions. Moisten hands and form each portion into a 2-1/2-inch patty.

2. Place crab cakes in a greased shallow baking pan. Combine the dry bread crumbs and cooking oil. Sprinkle over crabcakes pressing to adhere. Bake, uncovered, in a 450 degree F oven for 12 to 15 minutes or until light brown. (Or, do not place in baking pan; coat with crumbs as above. In an extra large skillet cook patties in 2 tablespoons hot oil over medium-high heat for 5 to 6 minutes or until brown, turning halfway through cooking. Add additional oil, if necessary. Drain on paper towels.) Serve crab cakes with Red Pepper Relish (see recipe below), if desired. Makes 4 servings (2 crab cakes per serving).

From the Test Kitchen
  • Make Ahead Tip Prepare as above through step 1. Cover and chill for up to 24 hours. Bake or fry as directed.
Red Pepper Relish

Yield: 1/2 cup
Ingredients
  • 1/2
    7 ounce jar roasted red sweet peppers, drained and chopped
  • 1
    tablespoon oil-packed dried tomatoes, drained and chopped
  • 1/4
    teaspoon seafood seasoning
Directions

In a small bowl combine half of a 7-ounce jar roasted red sweet peppers, drained and chopped (1/2 cup); drained and chopped oil-packed dried tomatoes; and seafood seasoning. Makes about 1/2 cup.

Nutrition Facts (Crab Cakes)
  • Servings Per Recipe 4,
  • Calories 219,
  • Protein (gm) 16,
  • Carbohydrate (gm) 9,
  • Fat, total (gm) 13,
  • Cholesterol (mg) 149,
  • Saturated fat (gm) 2,
  • Monosaturated fat (gm) 3,
  • Polyunsaturated fat (gm) 5,
  • Dietary Fiber, total (gm) 1,
  • Sugar, total (gm) 1,
  • Vitamin A (IU) 97,
  • Vitamin C (mg) 1,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 20,
  • Cobalamin (Vit. B12) (µg) 0,
  • Sodium (mg) 690,
  • Potassium (mg) 43,
  • Calcium (DV %) 91,
  • Iron (DV %) 1,
  • Starch () 1,
  • Very Lean Meat () 2,
  • Fat () 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)
4730256824
Tyranny0fDucks wrote:

I LOVE seafood and I thought that this recipe was fantastic!

11/9/2010 01:27:16 PM Report Abuse

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