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Cottage Cheese and Apple Snacks

Try the ever-popular combination of apples, peanut butter, and cheese in this low-fat snack.

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  • Makes: 6 servings
  • Serving Size: 2 tablespoons
  • Start to Finish: 15 mins

Cottage Cheese and Apple Snacks

Directions

  1. For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice. Cover and blend or process until smooth. If necessary, stir in enough milk to make dip of desired consistency.
  2. Serve the dip immediately or cover and chill it for up to 24 hours. Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.

Nutrition Facts (Cottage Cheese and Apple Snacks)

  • Per serving:
  • 106 kcal cal.,
  • 4 g fat
  • 3 mg chol.,
  • 178 mg sodium,
  • 13 g carb.,
  • 7 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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