Chunky Apple-Sage Appetizer
tablespoon olive oil
medium apples (such as Pink Lady) cored and chopped (about 3 cups)
tablespoons dried cranberries
tablespoon apple brandy (optional)
packaged crisp flatbreads, large whole wheat crackers, or toasted pita wedges
tablespoons shredded lowfat sharp white cheddar cheese or Parmesan cheese
- In a medium saucepan cook onion in hot olive oil over medium heat for 2 to 3 minutes or until softened. Stir in apples, sage, and dried cranberries. Cook, covered, over medium heat for 10 to 12 minutes or until apples are softened, stirring occasionally. Remove from heat; stir in apple brandy, if desired. Let cool slightly.* Serve warm over flatbread. Top with shredded cheese.
From the Test Kitchen
Cover and refrigerate apple mixture up to 6 hours. Let stand at room temperature 20 minutes before serving.
Nutrition Facts(Chunky Apple-Sage Appetizer)
- Per serving:
- 87 kcal cal.,
- 4 g fat
- (1 g sat. fat,
- 1 g monounsatured fat),
- 1 mg chol.,
- 66 mg sodium,
- 9 g carb.,
- 2 g fiber,
- 5 g sugar,
- 4 g pro.
- Percent Daily Values are based on a 2,000 calorie diet