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Healthy Apple Desserts

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Popular in Food

Chunky Apple-Sage Appetizer

This quick and easy appetizer is low in calories and fat. You also can serve the apple mixture as a side dish for pork, turkey, or chicken.

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  • Makes: 12 servings
  • Serving Size: 2 tablespoons apple mixture, 1 flatbread, 1/2 tablespoon cheese
  • Prep: 15 mins
  • Cook: 12 mins

Chunky Apple-Sage Appetizer

Ingredients

Directions

  1. In a medium saucepan cook onion in hot olive oil over medium heat for 2 to 3 minutes or until softened. Stir in apples, sage, and dried cranberries. Cook, covered, over medium heat for 10 to 12 minutes or until apples are softened, stirring occasionally. Remove from heat; stir in apple brandy, if desired. Let cool slightly.* Serve warm over flatbread. Top with shredded cheese.

From the Test Kitchen

*

Cover and refrigerate apple mixture up to 6 hours. Let stand at room temperature 20 minutes before serving.

Nutrition Facts (Chunky Apple-Sage Appetizer)

    Per serving:
  • 87 kcal cal.,
  • 4 g fat
  • (1 g sat. fat,
  • 1 g monounsatured fat),
  • 1 mg chol.,
  • 66 mg sodium,
  • 9 g carb.,
  • 2 g fiber,
  • 5 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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