Carrot and Chili Pepper Soup



Carrot and Chili Pepper Soup
Makes: 8 servings
Start to Finish: 30 mins
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  • user reviews (2)
Carrot and Chili Pepper Soup
Ingredients
  • 2
    14 1/2 ounce can vegetable broth
  • 16
    ounce package peeled baby carrots
  • 1
    onion
  • 1
    4 ounce can diced green chili peppers
  • 1
    teaspoon chili powder
  • 1/2
    teaspoon ground cumin
  • 1
    cup half-and-half or light cream
  • Fresh purple basil leaves (optional)
Directions

1. In a large saucepan or Dutch oven combine broth, carrots, onion, chili peppers, chili powder, and cumin. Bring mixture to boiling; reduce heat Simmer, covered, 12 minutes or until carrots are very tender.

2. In a food processor bowl or blender container process half of the mixture until smooth. Repeat with remaining mixture. Return mixture to saucepan. Stir in half-and-half or light cream. Heat through.

3. To serve, ladle soup into bowls. If desired, garnish with purple basil. Makes 8 side-dish servings.

Nutrition Facts (Carrot and Chili Pepper Soup)
  • Servings Per Recipe 8,
  • Calories 75,
  • Protein (gm) 2,
  • Carbohydrate (gm) 10,
  • Fat, total (gm) 4,
  • Cholesterol (mg) 11,
  • Saturated fat (gm) 2,
  • Dietary Fiber, total (gm) 2,
  • Vitamin A (IU) 6463,
  • Vitamin C (mg) 6,
  • Sodium (mg) 510,
  • Calcium (DV %) 61,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (2)
4730256444
nicoleatc1 wrote:

good - needs a touch more spice though

10/20/2010 06:37:28 PM Report Abuse
crabiel930301 wrote:

excellent

1/25/2010 09:43:57 AM Report Abuse

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