- make this recipe
- user reviews (0)
Bonanza Bean Dip
Ingredients
-
1
16 ounce can refried beans
-
1/4
teaspoon cayenne pepper
-
1
recipe Lime Guacamole, below
-
4
ounces cojita cheese, crumbled (1 cup) or 1 cup shredded Monterey Jack cheese
-
1
8 ounce carton dairy sour cream
-
1
cup halved cherry tomatoes
-
1
2 1/4 ounce can sliced pitted ripe olives
-
1/2
cup sliced green onions
-
1/3
cup shredded Monterey Jack cheese
-
Green onion tops (optional)
-
Tortilla or Corn Chips
-
Lime Wedges
Directions
1. In bowl combine beans and cayenne. In one half of bottom of 2-quart rectangular baking dish spread bean mixture in even layer. Spoon Lime Guacamole in other half, spreading evenly. Sprinkle both with cojita cheese. Spread sour cream over all. Cover; chill up to 24 hours.
2. Before serving, sprinkle tomatoes, well-drained olives, and onions over sour cream. Sprinkle cheese over tomatoes. Sprinkle onion tops. Pass lime wedges. Makes 8 to 10 (1/2 cup) servings.
Lime Guacamole
Ingredients
-
4
avocados, halved, seeded, peeled, and coarsely mashed
-
1
medium tomato, chopped
-
1/4
cup finely chopped onion
-
1
jalapeno, seeded, finely chopped
-
1
tablespoon minced garlic (6 cloves)
-
1
teaspoon shredded lime peel
-
2
tablespoons lime juice
-
1/2
teaspoon salt
-
1/8
teaspoon ground black pepper
-
1/8
teaspoon bottled hot pepper sauce
Directions
In bowl combine avocados, tomato, onion, jalapeno, minced garlic, shredded lime peel; lime juice, salt, ground black pepper and bottled hot pepper sauce.
Nutrition Facts
(Bonanza Bean Dip)
- Servings Per Recipe 8,
- Calories 325,
- Protein (gm) 11,
- Carbohydrate (gm) 22,
- Fat, total (gm) 26,
- Cholesterol (mg) 30,
- Saturated fat (gm) 6,
- Monosaturated fat (gm) 11,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 10,
- Sugar, total (gm) 2,
- Vitamin A (IU) 1118,
- Vitamin C (mg) 21,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 97,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 411,
- Potassium (mg) 762,
- Calcium (DV %) 222,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
