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Bonanza Bean Dip

When you're looking for easy appetizers to serve a crowd, you can't go wrong with bean dip recipes. With its irresistible combination of fresh, colorful ingredients, this easy recipe should top your list!

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  • Makes: 8 servings
  • Serving Size: 1/2 cup
  • Prep: 30 mins
  • Chill: 24 hrs

Bonanza Bean Dip

Ingredients

Directions

  1. In bowl combine beans and cayenne. In one half of bottom of 2-quart rectangular baking dish spread bean mixture in even layer. Spoon Lime Guacamole in other half, spreading evenly. Sprinkle both with cojita cheese. Spread sour cream over all. Cover; chill up to 24 hours.
  2. Before serving, sprinkle tomatoes, well-drained olives, and onions over sour cream. Sprinkle cheese over tomatoes. Sprinkle onion tops. Pass lime wedges. Makes 8 to 10 (1/2 cup) servings.

Lime Guacamole

Ingredients

Directions

  1. In bowl combine avocados, tomato, onion, jalapeno, minced garlic, shredded lime peel; lime juice, salt, ground black pepper and bottled hot pepper sauce.

Nutrition Facts (Bonanza Bean Dip)

    Per serving:
  • 325 kcal cal.,
  • 26 g fat
  • (6 g sat. fat,
  • 2 g polyunsaturated fat,
  • 11 g monounsatured fat),
  • 30 mg chol.,
  • 411 mg sodium,
  • 22 g carb.,
  • 10 g fiber,
  • 2 g sugar,
  • 11 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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