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Berries Cereal Blend
Ingredients
-
8
cups whole bran cereal
-
6
cups low-fat granola
-
4
cups wheat and barley nugget cereal (such as Grape Nuts®)
-
7
cups seven-grain-and-sesame medley cereal (such as Kashi®)
-
2
cups dried cranberries and/or raisins
Directions
Combine cereals and cranberries. Cover; store up to 2 weeks. Or, seal in freezer bags; freeze up to 3 months.
Nutrition Facts
(Berries Cereal Blend)
- Servings Per Recipe 36,
- Calories 196,
- Protein (gm) 6,
- Carbohydrate (gm) 46,
- Fat, total (gm) 2,
- Dietary Fiber, total (gm) 8,
- Vitamin A (IU) 583,
- Vitamin C (mg) 4,
- Sodium (mg) 140,
- Calcium (DV %) 61,
- Iron (DV %) 6,
- Starch () 3,
- Percent Daily Values are based on a 2,000 calorie diet
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