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Basil Guacamole
Ingredients
- 2 ripe, medium avocados, halved, seeded, and peeled
- 3/4 cup snipped fresh basil
- 1/2 cup chopped seeded tomato
- 2 tablespoons chopped green onion
- 1 tablespoon fresh lime juice
- 1/4 - 1/2 teaspoon salt
- 1/4 teaspoon crushed red pepper or few drops bottled hot pepper sauce
- Tortilla chips
Directions
1. In a bowl mash avocado with a fork Stir in basil, tomato, green onion, lime juice, salt, and red pepper. Serve immediately with tortilla chips. Makes about 2 cups (16 2-tablespoon servings).
Nutrition Facts
(Basil Guacamole)
- Servings Per Recipe 16,
- cal. (kcal) 40,
- Fat, total (g) 4,
- sat. fat (g) 1,
- carb. (g) 2,
- Monosaturated fat (g) 2,
- fiber (g) 1,
- pro. (g) 1,
- vit. A (IU) 243,
- vit. C (mg) 4,
- sodium (mg) 40,
- calcium (mg) 10,
- iron (mg) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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