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Banana-Mango Smoothie
Ingredients
- 3 mediumbananas (about 1 lb.)
- 2 mangoes
- 1/4 cup apple juice or unsweetened coconut milk
- 1 tablespoon honey
- 1 cup ice cubes
Directions
1. Chill the bananas and mangoes in the refrigerator for 1 hour. Peel and slice bananas and mangoes; place in a blender container. Add apple juice or coconut milk and honey. Cover and blend until smooth. With blender running, add ice cubes, one at a time, through opening in lid. Blend until smooth. Makes 4 (8-ounce) servings.
Nutrition Facts
(Banana-Mango Smoothie)
- Servings Per Recipe 4,
- cal. (kcal) 172,
- Fat, total (g) 1,
- carb. (g) 44,
- fiber (g) 4,
- pro. (g) 1,
- sodium (mg) 4,
- Fruit () 3,
- Percent Daily Values are based on a 2,000 calorie diet
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