- make this recipe
- user reviews ()
Almond Breakfast Risotto with Dried Fruit
Ingredients
- 1 cup water
- 2/3 cup Arborio rice
- 1/4 teaspoon salt
- 1/3 cup dried cherries
- 1/4 cup coarsely chopped dried apricots
- 3 cups fat-free milk
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon almond extract
- 1/4 cup sliced almonds, toasted
Directions
1. In a medium saucepan bring the water to boiling over medium-high heat. Stir in rice and salt. Cook, uncovered, for 5 to 6 minutes or until water is absorbed, stirring occasionally. Stir in dried cherries and apricots.
2. Meanwhile, pour milk into a 4-cup microwave-safe liquid measuring cup or medium bowl; microwave on 100 percent (high) power for 2 minutes. Stir in cinnamon.
3. Add the hot milk mixture, 1/2 cup at a time, to the rice mixture, stirring until liquid is absorbed (this should take 20 to 25 minutes total). Remove from heat. Stir in almond extract. Sprinkle with toasted almonds.
Nutrition Facts
(Almond Breakfast Risotto with Dried Fruit)
- Servings Per Recipe 4,
- cal. (kcal) 258,
- Fat, total (g) 3,
- chol. (mg) 4,
- carb. (g) 50,
- Monosaturated fat (g) 2,
- Polyunsaturated fat (g) 1,
- fiber (g) 2,
- sugar (g) 21,
- pro. (g) 10,
- vit. A (IU) 875,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- Cobalamin (Vit. B12) (µg) 1,
- sodium (mg) 227,
- Potassium (mg) 463,
- calcium (mg) 263,
- iron (mg) 1,
- Percent Daily Values are based on a 2,000 calorie diet
Add your review
Top Brands



