Pillow Basics

Pillow selection of a matter of personal preference. Once you decide on a size and fill material, look for a pillow that can be fluffed and squashed as much as you like, and that has the thickness and firmness you find comfortable.

Natural-fill pillows, such as feather and down, offer the most comfort, longest wear, and most adjustability; however, they are not suitable for people who are allergic to feathers. Although feather pillows offer support and resilience, down has more softness. Though expensive, good quality natural-fill pillows can last up to 10 years.

Combination feather and down pillows have feathers on one side, a fabric divider through the center, and down on the opposite side.

Synthetic and polyester pillows are generally solid but may be textured, shaped, or wrapped in batting for added softness. Some of these pillows are shaped to offer support for specific parts of the body. Synthetic pillows are generally less expensive than down and offer less wear as well. Replace them every two to four years, or whenever they lose their shape and bounce.