Tofu Manicotti
Tofu, low-fat cheese, and fat-free milk help make this Italian favorite low in fat and low in calories. Try this easy tofu recipe for your next meal.
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Tofu Recipes
Try something different for your next meal. Check out these tasty tofu recipes from Better
Homes and Gardens® Online. Recipes include tofu manicotti, fried tofu and watercress
salad and many more.
Totally Tofu
Tofu, also called bean curd, is made by curdling soy milk in a process similar to cheese-making. Although it is almost tasteless by itself, tofu acts like a sponge, easily absorbing other flavors.
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Fried Tofu and Watercress Salad
Tofu with a crispy, crunchy coating tops this ginger-spiked, medley-of-greens salad, creating a nutritional powerhouse. Rich in carotenoids, both spinach and watercress help save eyesight, lift moods, and fight cancer.
Pork and Tofu Stir-Fry with Soba
This one-dish recipe pairs lean pork loin and tofu with nutritious soba (buckwheat noodles), crunchy vegetables and zesty Asian seasonings.