Heartburn Causes and Symptoms

Learn about the foods and lifestyles that cause heartburn and how you can make choices to lower the risk of heartburn. You can also learn about some of the scientific reasons for heartburn and other useful information.

Lifestyle Causes

How you eat can also be as important as what you eat. Skipping breakfast or lunch and then consuming a huge meal at day's end can increase gastric pressure and the possibility of reflux.

Causes of Reflux

GERD is a digestive disorder that affects the lower esophageal sphincter (LES), the muscle connecting the esophagus and stomach.

Heartburn or Heart Attack?

Symptoms associated with the digestive condition called gastroesophageal reflux disease (GERD), or reflux, can mimic the pain of heart attack or angina -- which is chest pain caused by diminished blood flow through the coronary arteries -- especially when the sensation is constricting rather than burning in nature.

Foods that Cause Heartburn

Diet can contribute to LES dysfunction. Coffee, tea, cocoa, and cola drinks are all powerful stimulants of gastric acids. Mints and chocolate, often served to cap off a meal to aid in digestion, can actually make things worse.

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