Ask the Dentist: Tooth Grinding

Expert answers to your questions about treatments for nightly tooth grinding.

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE

Q: How can I tell if I'm grinding my teeth at night?

A: If you wake up with a headache and sore jaw muscles, you may be a tooth grinder. Another sure sign is if your partner elbows you in the ribs in the middle of the night. "The sound of teeth grinding can be really grating on the nerves," says dentist Howard Glazer, of Fort Lee, New Jersey, who is president of the Academy of General Dentistry.

Teeth grinding, or bruxism, is often related to stress. It also can be caused by crooked or missing teeth or by something that creates an abnormal bite, such as a high spot on a molar.

To diagnose bruxism, dentists look for flattened spots on the teeth. Treatment includes smoothing down those high spots and behavior modification for stress reduction. Your dentist also may recommend a mouth guard or a custom-made splint to be worn at night. These prevent teeth from coming together, which interrupts the grinding and gives muscles a chance to relax.

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE

More Dental Health

close
close
close
close
close

Loading... Please wait...

Add My Photo close
I Did It!
Share on Facebook
Uh oh! Please pick a jpg at least 600x600px.
Share on Facebook
Uh oh! Your photo failed to upload. Please try again or visit your profile.
No one has shared their photo yet.
close