Staying Healthy

Our guide to staying healthy at any age.


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More About Staying Healthy
Choosing a Toothpaste

Before you buy your next tube, find out if there's a "perfect" paste for your family.

Curbing the Craving to Smoke

Get expert advice to help you stop smoking now.

Health Tips

Get our best advice for maintaining good health.

everything in staying healthy
dental health
doctors & patients
stop smoking
  • Cigars: A Killer Trend

    Cigars may be hip today, but they're just as dangerous as cigarettes.

  • Curbing the Craving to Smoke

    Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the University of Pennsylvania Presbyterian M...

  • Ready to Quit Smoking

    Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the University of Pennsylvania Presbyterian M...

health tips
summer & winter safety tips
  • How to Stay Healthy This Winter

    It's the most wonderful time of the year—until it isn't. Here's how to troubleshoot sniffles, holiday stress, and o...

  • Summer Health Handbook

    Just when you thought it was safe to go back in the water, it is. Turns out the sand is what'll get you. Presenting...

  • How to Stop Winter Nosebleeds

    Here's how to prevent and stop nosebleeds caused by dry indoor air.

  • Winter Sun Can Scorch

    Here's how to protect your family from winter sunburn.

  • Boost Your Health This Summer

    Summer is the perfect season for self-improvement. Read on to see how warm weather activities can rev your health—m...

  • Frostbite Facts

    Recognizing and preventing this winter malady.

  • Heatproof Your Home

    Your house is a safe haven, but it can also be a dangerous place: On average, 54 percent of heat-related deaths occ...

  • 6 Winter Wellness Myths, Revealed!

    This season, there's no need to worry over these old chestnuts. The truth will set you free -- and might just make...

  • Heat Safety Tips

    Every summer, soaring temperatures sideline thousands of people at home, on vacation, and in the backyard. Keep you...

  • Symptoms of Overheating

    It's a perilous conundrum: Those in greatest danger— children, pets, and the elderly—are also the least able to spe...

  • Summer Skin

    Protect yourself and your family from the dangers of sun exposure.

  • 7 Tips for Staying Safe in Storms

    Lightning and flash floods injure hundreds of Americans every summer. Here, 7 ways to reduce your risk.

  • Safe Mosquito Repellents for Kids
  • Warm Up Fast

    Whether you've turned down the thermostat to save money or have just come in from the frigid outdoors, you need fas...

  • Protect Kids from Frostbite

    Can you spot the signs of frostbite? Here's what to know to keep your family safe and happy this winter.

  • Snowboard Safety

    Tips for having fun, not fractures, for participants of this increasingly popular winter sport.

  • Wood-Burning Stove Safety

    Megan T. Sandel, specialist in healthy housing and teen health at Boston Medical Center and Children's Hospital, sh...



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