Easy Fall Tailgating Picnic

Our ideas for keeping this party simple, portable, and easy to clean up will help you focus on what tailgating is all about: good friends enjoying the great outdoors together.

View Slideshow

Healthy Dinners for Fall

These warm and healthy recipes are perfect for the crisp fall weather. We've collected our favorite fall recipes, including soups, stews, casseroles, savory steak, pork, pasta, and chicken recipes, so your menu is full of healthy dinner options.

View Slideshow

Enjoying Fall Color

If you've let the Sunday drive fall by the wayside, there's no time like autumn to resurrect a great family tradition.

See More

Lose Weight the Mediterranean Way

Evidence shows that a healthful way to fill your plate is Mediterranean style, culled from the ancient cultures that ring the Mediterranean Sea.

View Slideshow

12 Ways to Boost Your Metabolism

Kick-start your metabolism to help you lose weight with our easy and effective tips.

View Slideshow

Adult Allergies

First-time allergies in adults are on the rise -- and they often don't go away like the ones you get as a kid. Here, how to find sweet relief.

See More

Improve Your Home's Air Quality

You know that air pollution is bad for the planet. But what's happening to the air inside your home?

See More
Popular in Health & Family


Get nutrition tips, tricks and advice.

Fish and Seafood Guide

For years the American diet has been more turf than surf, partly due to...

Health Benefits of Shrimp

Make these protein-packed crustaceans the stars of your eat-well strategy....

How to Use Walnuts for Better Health

Walnuts pack a nutritious punch, from a healthy heart to better sleep. Learn...

Health Benefits of Cauliflower

Winter is prime time for this nutritious cruciferous powerhouse.

Find the Healthiest Yogurt

People love yogurt for its creamy texture and health benefits--but not all...

Add Spices to Your Life

These four pantry perennials can do a lot more than season your supper. They...

Get the Most From Your Watermelon

Get the most from your melon--and have your healthiest summer yet--with our...

Are You Taking the Right Vitamin E Supplement?

Find out what your should look for on the label.

Cholesterol in Food

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

What Does Gluten-Free Mean?

Chances are, you've heard of gluten-free recipes and foods. But just what...

Health Benefits of Swiss Chard

Meet your new summer staple: A leafy green that's great in salads, sandwiches,...

Truth in Labeling: What Food Labels Should Really Say

We asked nutrition experts to cut through the claims and jargon and spell out...

Vitamin E Dosage

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

Smart Eating Made Simple

Forget everything you know about fussy meal plans, calorie counting, and...

Chromium Supplements

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

8 Rules for Smart Splurges

Go Ahead, Cheat a Little! It's not the kind of advice you think a nutritionist...

Is Buying Organic Produce Worth It?

Melina Jampolis, M.D., a specialist in nutrition, weight loss, and disease...

Health Benefits of Mint

Sure, it's delicious in mint juleps and mojitos, but this fragrant herb also...


The beguiling bean curd has shed its offbeat image and emerged as a pure,...

Health Benefits of Mustard

This humble condiment does way more than jazz up hot dogs and hamburgers....

Are Supplements Necessary?

Put away the pills and keep eating those fruits and veggies!

Health Benefits of Cranberries

Don't typecast this saucy seasonal star. The tart superfood has a host of othe...

All Hail Mighty Kale

Leafy vegetables are quick and healthy additions to salads, soups, and...

How Much Juice Should Kids Drink?

Preschoolers who drink too much fruit juice may be at risk for height...

Refresher Course: 3 Tips for Healthy Iced Tea

Nothing cools you down quite like iced tea. And it gets better: Thanks to its...

Supplement Update

Looking for the best way to get antioxidants? Put away the pills and keep...


Loading... Please wait...