Back to School Checklist

As the kids enjoy their remaining time off, you can avoid back-to-school madness by mobilizing now. Here, our Facebook fans share a peek at their late-summer checklists.

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Get Involved in Your Child's Education

Getting involved in your children's education is a proven way to improve their school performance -- here's how.

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Which Type of Doctor’s Office Should You Visit?

Whether you've sprained an ankle on vacation or just don't want to wait three weeks for a doctor's appointment, you now have more health care options than ever. A variety of clinics, offering a wide range of services from stitches to wellness exams, are popping up in neighborhoods near you.

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Your Top Health Insurance Challenges–Solved!

Trying to understand health insurance, knowing how to appeal a health insurance claim, and trying to organize insurance paperwork is tough. In fact, we surveyed over 1,000 women who told us just how difficult it is to understand health insurance. We culled your biggest challenges and got advice from leading health insurance experts.

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10 Habits for a Healthy Life

Seems like a new study comes out everyday telling us what to eat, drink do -- it's enough to make your head spin. Deep breaths. Here's what experts say has true staying power, and how to easily follow their insights.

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12 Free and Fun Family Activities

Get ready for summer fun on the cheap with these 12 deals and steals for the family.

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Improve Your Home's Air Quality

You know that air pollution is bad for the planet. But what's happening to the air inside your home?

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Popular in Health & Family

Nutrition

Get nutrition tips, tricks and advice.

Fish and Seafood Guide

For years the American diet has been more turf than surf, partly due to...

Health Benefits of Shrimp

Make these protein-packed crustaceans the stars of your eat-well strategy....

Are You Taking the Right Vitamin E Supplement?

Find out what your should look for on the label.

Get the Most From Your Watermelon

Get the most from your melon--and have your healthiest summer yet--with our...

Health Benefits of Mint

Sure, it's delicious in mint juleps and mojitos, but this fragrant herb also...

How to Use Walnuts for Better Health

Walnuts pack a nutritious punch, from a healthy heart to better sleep. Learn...

Nutrients for Healthy Skin

Achieving beautiful skin can be as easy as getting the right vitamins and...

Your Guide to Supplements

Add vitamins and minerals to bolster your health for the years to come.

What Does Gluten-Free Mean?

Chances are, you've heard of gluten-free recipes and foods. But just what...

Health Benefits of Cauliflower

Winter is prime time for this nutritious cruciferous powerhouse.

Truth in Labeling: What Food Labels Should Really Say

We asked nutrition experts to cut through the claims and jargon and spell out...

8 Rules for Smart Splurges

Go Ahead, Cheat a Little! It's not the kind of advice you think a nutritionist...

Cholesterol in Food

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

Vitamin E Dosage

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

Healthy Eating Habits for Kids

Getting kids excited about a healthy diet isn't always easy -- but it isn't...

Refresher Course: 3 Tips for Healthy Iced Tea

Nothing cools you down quite like iced tea. And it gets better: Thanks to its...

Health Benefits of Swiss Chard

Meet your new summer staple: A leafy green that's great in salads, sandwiches,...

Health Benefits of Cranberries

Don't typecast this saucy seasonal star. The tart superfood has a host of othe...

Add Spices to Your Life

These four pantry perennials can do a lot more than season your supper. They...

Smart Eating Made Simple

Forget everything you know about fussy meal plans, calorie counting, and...

Find the Healthiest Yogurt

People love yogurt for its creamy texture and health benefits--but not all...

Tofu

The beguiling bean curd has shed its offbeat image and emerged as a pure,...

Supplement Update

Looking for the best way to get antioxidants? Put away the pills and keep...

All Hail Mighty Kale

Leafy vegetables are quick and healthy additions to salads, soups, and...

Boost Health with Hot Cocoa

Winter wouldn't be the same without a spoonful of chocolaty goodness in your...

Are Supplements Necessary?

Put away the pills and keep eating those fruits and veggies!

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