BHG.com  /   Health & Family  /   Mind, Body, & Spirit  /   Stress Relief

share
Comments

Easy, At-Home Yoga Class

Learn how to bring the relaxing power of yoga to your next get-together.

By Elizabeth Dowling

close up of woman in aqua tank with legs crossed and hands together
 

Flex Time

Whether you're just having your friends over for brunch or throwing a shower or birthday celebration, adding yoga can instantly make the day more intimate, says Cyndi Lee, founder of Om Yoga Center in New York. "When you practice together, you begin breathing together and your hearts begin beating together," she says. "It can be subtle but powerful."



Related Links

Quick and Easy Kitchen Updates
A kitchen may be the hardest working room in the house -- and runs the risk of looking overworked. Give it fresh appeal with these easy ideas.

Easy Home Office Storage Projects
Keep a clutter-free home office with these storage tips and tricks.

100 Quick and Easy Ways to Freshen Your Home
Find ideas for creating a fresh look in every room of your home, plus exterior and garage updates.

Related Videos

Easy Homemade Dessert Nachos
Easy, homemade bite-size dessert morsels. Take a buttered tortilla, sprinkle it with sugar, and crisp it under the broil...

Easy Ice Cream Sandwiches
Soften, sprinkle, serve. Watch how easy it is to create cute ice-cream sandwiches.

Easy Candle Display
A dazzling centerpiece is a snap with some simple supplies. A tray, candlesticks, candles, and a few ornaments are all y...

Health & Family Slide Shows

More Health & Family Slide Shows

Comments

Comments ( 0 )
2300326773

Add your comment

You must be logged in to leave a comment. Register | Log In
 
 
  • Videos
  • Top Tools
  • Calendar
  • Win Daily
Delicious Dips for Strawberries
Dip into these fresh ideas for strawberries. The classic flavor combinations go beyond traditional chocolate.

Asparagus Sampler Bar
Start with delicious asparagus, then build a buffet of easy add-ons to please everyone's palate.

Bead-Dazzling Curtains
Turn a plain-Jane store-bought curtain into something special using beads. No need to sew, just pat them into place ...

Neutral Bedroom

Decorating Inspiration

Thousands of gorgeous photos will inspire you to decorate your home this holiday season.

Get Inspired

All Top Tools

Todays Daily Prize
ADVERTISEMENT



 

 
Search Recipe Site
By using this site, you agree to our Terms of Service.