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Keep Your Brain Young


By Kathleen Parrish

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Stay Socially Active

You don't have to go from introvert to extrovert overnight. "Just joining a social group is a step forward," says Denise Park, the T. Boone Pickens Distinguished Chair in Brain Science at the University of Texas, Dallas. Find a cooking club or a book club -- or better yet, organize one. Choose books outside your intellectual comfort zone.



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