Natural Remedies

Give the gift of relaxation to someone with a hectic schedule.

Create your own herbal potpourri to add subtle, fresh scents to your home or office.

What you eat can make a difference if you're depressed or just suffering from a temporary bout of the blues.

Which foods to eat for your busy life, and which foods to avoid when you're overwhelmed.

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the University of Pennsylvania Presbyterian M...

Can certain foods help alleviate depression?

There is more in your garden than plants and soil. The opportunity for renewed mental and physical health grows the...

Where to find reliable information, on the Internet and in print, about herbal remedies.

Chilly temperatures can wreak havoc on your body and hair. Not to worry -- these tips will help you stay comfortabl...

When the trees let go of their leaves in the fall, they remind us to unwind and let go of stress.

A doctor compares this herb to prescription antidepressants.

Tips to keep your brain healthy for years to come.

Try massage therapy for relief from pain, stress, and a handful of other health problems.

Keep headaches at bay with these natural migraine remedies.

SAMe and other natural ways to treat depression.

Making a body splash or facial mist couldn't be easier when using scented water and lavender essential oil.

Is this "natural Prozac" all it's cracked up to be? Read this informative report and decide for yourself.