5 Quick Exercises for Flatter Abs

Blast belly fat and tone your tummy with this 10-minute workout from the exercise experts at our sister publication Fitness magazine. This workout was created by Petra Kolber, creator of "The 10 Minute Solution: Dance Off Belly Fat!" DVD.

Crunch Beat

This move targets abs and legs.

Lie faceup on mat with knees bent 90 degrees, legs lifted, calves parallel to floor.

Place hands behind head, elbows out, and crunch up, living shoulders off mat.

Extend legs diagonally up, cross ankles, and extend arms overhead. Holding this position, switch feet over and under each other 8 times. Return to start.

Do 8 reps.